Effects of self-talk on 50m-sprint performance
The purpose of this study was to investigate the effects of self-talk strategies on 50m-sprint performance. 16 healthy sprinters from Track and Field (8 male and 8 female) performed 50m sprints under one control (no self-talk) and two experimental conditions (motivational and instructional self-talk...
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Format: | Final Year Project (FYP) |
Language: | English |
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2016
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Online Access: | http://hdl.handle.net/10356/66581 |
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author | T. Piriyah |
author2 | Masato Kawabata |
author_facet | Masato Kawabata T. Piriyah |
author_sort | T. Piriyah |
collection | NTU |
description | The purpose of this study was to investigate the effects of self-talk strategies on 50m-sprint performance. 16 healthy sprinters from Track and Field (8 male and 8 female) performed 50m sprints under one control (no self-talk) and two experimental conditions (motivational and instructional self-talk). In the experimental conditions, participants were given cues to use before and during the sprints. Participants had to fill in a Subjective Evaluation Questionnaire after each trial. Significant differences were found between the no self-talk condition and motivational self-talk condition for gender (p < .005) and for level of participation (p < .005). Results revealed that motivational self-talk improves performance compared to instructional and no self-talk. |
first_indexed | 2024-10-01T05:40:12Z |
format | Final Year Project (FYP) |
id | ntu-10356/66581 |
institution | Nanyang Technological University |
language | English |
last_indexed | 2024-10-01T05:40:12Z |
publishDate | 2016 |
record_format | dspace |
spelling | ntu-10356/665812020-09-27T20:22:56Z Effects of self-talk on 50m-sprint performance T. Piriyah Masato Kawabata National Institute of Education DRNTU::Science The purpose of this study was to investigate the effects of self-talk strategies on 50m-sprint performance. 16 healthy sprinters from Track and Field (8 male and 8 female) performed 50m sprints under one control (no self-talk) and two experimental conditions (motivational and instructional self-talk). In the experimental conditions, participants were given cues to use before and during the sprints. Participants had to fill in a Subjective Evaluation Questionnaire after each trial. Significant differences were found between the no self-talk condition and motivational self-talk condition for gender (p < .005) and for level of participation (p < .005). Results revealed that motivational self-talk improves performance compared to instructional and no self-talk. Bachelor of Science (Sport Science and Management) 2016-04-18T01:02:18Z 2016-04-18T01:02:18Z 2016 Final Year Project (FYP) http://hdl.handle.net/10356/66581 en 47 p. application/pdf |
spellingShingle | DRNTU::Science T. Piriyah Effects of self-talk on 50m-sprint performance |
title | Effects of self-talk on 50m-sprint performance |
title_full | Effects of self-talk on 50m-sprint performance |
title_fullStr | Effects of self-talk on 50m-sprint performance |
title_full_unstemmed | Effects of self-talk on 50m-sprint performance |
title_short | Effects of self-talk on 50m-sprint performance |
title_sort | effects of self talk on 50m sprint performance |
topic | DRNTU::Science |
url | http://hdl.handle.net/10356/66581 |
work_keys_str_mv | AT tpiriyah effectsofselftalkon50msprintperformance |