All these voices in my head

All These Voices in My Head is a personal exploration at documenting my inner voices (defined as passing thoughts and emotions). As an attempt to quiet these inner voices, I begun the practice of mindfulness meditation and explores a framework of forty days for this experiment. To track my progress...

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Bibliographic Details
Main Author: Lim, Min Ming
Other Authors: Nanci Takeyama
Format: Final Year Project (FYP)
Language:English
Published: 2018
Subjects:
Online Access:http://hdl.handle.net/10356/74338