A descriptive study on physical activity and health state of university students

Prevalence of poor mental health is a global issue that requires proper designing and implementation of policies to tackle, and physical activity has been shown to affect mental health among general populations. The purpose of this study is to examine the relationship between physical activity and m...

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Bibliographic Details
Main Author: Goh, Eugene Qi Xuan
Other Authors: Tan Shern Meng
Format: Final Year Project (FYP)
Language:English
Published: 2019
Subjects:
Online Access:http://hdl.handle.net/10356/76802
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author Goh, Eugene Qi Xuan
author2 Tan Shern Meng
author_facet Tan Shern Meng
Goh, Eugene Qi Xuan
author_sort Goh, Eugene Qi Xuan
collection NTU
description Prevalence of poor mental health is a global issue that requires proper designing and implementation of policies to tackle, and physical activity has been shown to affect mental health among general populations. The purpose of this study is to examine the relationship between physical activity and mental health among university students in Singapore. 100 participants from Nanyang Technological University were recruited for this study and their levels of physical activity and mental health were measured using the IPAQ - Short Form and GHQ-12 respectively while the data were analysed using SPSS. A two-tailed Spearman’s rank order correlation was run with the level of significance set at 0.05. The results showed a very weak positive correlation that is statistically insignificant (rs(98)=0.055, p=0.590). Therefore, future policies to improve mental health of university students in Singapore should consider placing emphasis on other aspects instead of physical activity as the psychological benefits of physical activity might be limited or insignificant for this population.
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spelling ntu-10356/768022020-09-27T20:21:40Z A descriptive study on physical activity and health state of university students Goh, Eugene Qi Xuan Tan Shern Meng DRNTU::Science::General Prevalence of poor mental health is a global issue that requires proper designing and implementation of policies to tackle, and physical activity has been shown to affect mental health among general populations. The purpose of this study is to examine the relationship between physical activity and mental health among university students in Singapore. 100 participants from Nanyang Technological University were recruited for this study and their levels of physical activity and mental health were measured using the IPAQ - Short Form and GHQ-12 respectively while the data were analysed using SPSS. A two-tailed Spearman’s rank order correlation was run with the level of significance set at 0.05. The results showed a very weak positive correlation that is statistically insignificant (rs(98)=0.055, p=0.590). Therefore, future policies to improve mental health of university students in Singapore should consider placing emphasis on other aspects instead of physical activity as the psychological benefits of physical activity might be limited or insignificant for this population. Bachelor of Science (Sport Science and Management) 2019-04-15T13:23:39Z 2019-04-15T13:23:39Z 2019 Final Year Project (FYP) http://hdl.handle.net/10356/76802 en 38 p. application/pdf
spellingShingle DRNTU::Science::General
Goh, Eugene Qi Xuan
A descriptive study on physical activity and health state of university students
title A descriptive study on physical activity and health state of university students
title_full A descriptive study on physical activity and health state of university students
title_fullStr A descriptive study on physical activity and health state of university students
title_full_unstemmed A descriptive study on physical activity and health state of university students
title_short A descriptive study on physical activity and health state of university students
title_sort descriptive study on physical activity and health state of university students
topic DRNTU::Science::General
url http://hdl.handle.net/10356/76802
work_keys_str_mv AT goheugeneqixuan adescriptivestudyonphysicalactivityandhealthstateofuniversitystudents
AT goheugeneqixuan descriptivestudyonphysicalactivityandhealthstateofuniversitystudents