Monitoring training load, fatigue and performance of competitive varsity cheerleaders
Objective: The aims of this study were to determine if (1) there is a relationship between training load (TL), wellness and performance of competitive varsity cheerleaders; and (2) if wellness questionnaires reflect fatigue measured by Heart Rate Variability (HRV). Methods: 25 cheerleaders (17 males...
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| Format: | Final Year Project (FYP) |
| Language: | English |
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2019
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| Online Access: | http://hdl.handle.net/10356/76859 |