PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON
Background : Many badminton athletes prone to muscle fatigue during games or at practice. At the moment that is anaerobic exercise, such as badminton, cause fatigue due to a buildup of lactic acid in the muscles and blood. One of the efforts made to overcome muscle fatigue is with the selection of t...
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| Format: | Thesis |
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[Yogyakarta] : Universitas Gadjah Mada
2013
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| author | , BREVI ISTU PAMBUDI , Dr. rer. nat. dr. BJ. Istiti Kandarina |
| author_facet | , BREVI ISTU PAMBUDI , Dr. rer. nat. dr. BJ. Istiti Kandarina |
| author_sort | , BREVI ISTU PAMBUDI |
| collection | UGM |
| description | Background : Many badminton athletes prone to muscle fatigue during games or
at practice. At the moment that is anaerobic exercise, such as badminton, cause
fatigue due to a buildup of lactic acid in the muscles and blood. One of the efforts
made to overcome muscle fatigue is with the selection of the right meal.
Objective: To determine whether there is the effect low or high of glycemic index
meal (GI) to muscle fatigue badminton athletes.
Methods: Experimental studies with repeated measures design. Subjects are 20
male badminton athletes aged 19-25 years who meet the inclusion and exclusion
criteria have been determined. In a separate time (a week), subjects given high or
low GI meal, after 30 minutes made anaerobic shuttle test to assess muscle
fatigue.
Results: There are significant differences in glucose levels at the time after being
given a low or high GI foods (p = 0.021) and after anaerobic shuttle test (p =
0.000). Lactate levels there are significant differences before anaerobic shuttle test
(p = 0.007) and after anaerobic shuttle test (p = 0,02). Ingesting or and high IG
meal effect on muscle fatigue index (p= 0.009).
Conclusion: low or high glycemic index meal affect to muscle fatigue for
badminton athletes.Low GI meal can delay muscle fatigue in badminton athletes. |
| first_indexed | 2024-03-13T22:58:54Z |
| format | Thesis |
| id | oai:generic.eprints.org:122244 |
| institution | Universiti Gadjah Mada |
| last_indexed | 2024-03-13T22:58:54Z |
| publishDate | 2013 |
| publisher | [Yogyakarta] : Universitas Gadjah Mada |
| record_format | dspace |
| spelling | oai:generic.eprints.org:1222442016-03-04T08:28:06Z https://repository.ugm.ac.id/122244/ PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON , BREVI ISTU PAMBUDI , Dr. rer. nat. dr. BJ. Istiti Kandarina ETD Background : Many badminton athletes prone to muscle fatigue during games or at practice. At the moment that is anaerobic exercise, such as badminton, cause fatigue due to a buildup of lactic acid in the muscles and blood. One of the efforts made to overcome muscle fatigue is with the selection of the right meal. Objective: To determine whether there is the effect low or high of glycemic index meal (GI) to muscle fatigue badminton athletes. Methods: Experimental studies with repeated measures design. Subjects are 20 male badminton athletes aged 19-25 years who meet the inclusion and exclusion criteria have been determined. In a separate time (a week), subjects given high or low GI meal, after 30 minutes made anaerobic shuttle test to assess muscle fatigue. Results: There are significant differences in glucose levels at the time after being given a low or high GI foods (p = 0.021) and after anaerobic shuttle test (p = 0.000). Lactate levels there are significant differences before anaerobic shuttle test (p = 0.007) and after anaerobic shuttle test (p = 0,02). Ingesting or and high IG meal effect on muscle fatigue index (p= 0.009). Conclusion: low or high glycemic index meal affect to muscle fatigue for badminton athletes.Low GI meal can delay muscle fatigue in badminton athletes. [Yogyakarta] : Universitas Gadjah Mada 2013 Thesis NonPeerReviewed , BREVI ISTU PAMBUDI and , Dr. rer. nat. dr. BJ. Istiti Kandarina (2013) PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON. UNSPECIFIED thesis, UNSPECIFIED. http://etd.ugm.ac.id/index.php?mod=penelitian_detail&sub=PenelitianDetail&act=view&typ=html&buku_id=62343 |
| spellingShingle | ETD , BREVI ISTU PAMBUDI , Dr. rer. nat. dr. BJ. Istiti Kandarina PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON |
| title | PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON |
| title_full | PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON |
| title_fullStr | PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON |
| title_full_unstemmed | PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON |
| title_short | PENGARUH PEMBERIAN MAKANAN INDEKS GLIKEMIK RENDAH ATAU TINGGI TERHADAP KELELAHAN OTOT ATLET BADMINTON |
| title_sort | pengaruh pemberian makanan indeks glikemik rendah atau tinggi terhadap kelelahan otot atlet badminton |
| topic | ETD |
| work_keys_str_mv | AT breviistupambudi pengaruhpemberianmakananindeksglikemikrendahatautinggiterhadapkelelahanototatletbadminton AT drrernatdrbjistitikandarina pengaruhpemberianmakananindeksglikemikrendahatautinggiterhadapkelelahanototatletbadminton |