Pengaruh senam aerobik intensitassedang dan intensitas tinggi terhadap persentase lemak badan dan lean body weight = Effects of moderate intensity aerobic dance and high intensityaerobic dance on body fat percentage...
ABSTRACT Aerobic dance could be classified as low, moderate, and high intensity. They differ on the sources of energy used and the load for muscle contractions. The purpose of this study is to investigate the difference effects between moderate intensity aerobic dance (MIAD) and high intensity aerob...
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[Yogyakarta] : Universitas Gadjah Mada
2001
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| Summary: | ABSTRACT
Aerobic dance could be classified as low, moderate, and high intensity. They differ on the sources of energy used and the load for muscle contractions. The purpose of this study is to investigate the difference effects between moderate intensity aerobic dance (MIAD) and high intensity aerobic dance (HIAD) on body fat percentage (BFP) and lean body weight (LBW).
Sixty females students age between 18�21 year were divided into 3 groups |
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