The correlation between sleep quality and performance in football athlete
Athletes are at risk of overtraining. Therefore, athletes need to build a strategy to get a better condition after training. If optimum recovery is achieved by good sleep, athletes can be engaged in other physical activities or increase the load of exercise in the upcoming days. Thus, we assumed tha...
| Main Authors: | , , , |
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| Format: | Article |
| Published: |
2021
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| Subjects: |