The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes
Soccer athletes’ performance is influenced by perfect VO2max. However, athletes often receive rigorous exercise without being supported by proper nutrition which can lead to oxidative stress. It is necessary to maintain performance by supplementing beetroot juice which contains betalains and inorgan...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
PAGEPress
2022
|
| Subjects: | |
| Online Access: | https://repository.ugm.ac.id/283170/1/Fajar%20Rachman_The%20effect%20of%20beetroot.pdf |
| _version_ | 1826050597767348224 |
|---|---|
| author | Adji, Fajar Rachman Sofro, Zaenal Muttaqien Hapsari, Mirza |
| author_facet | Adji, Fajar Rachman Sofro, Zaenal Muttaqien Hapsari, Mirza |
| author_sort | Adji, Fajar Rachman |
| collection | UGM |
| description | Soccer athletes’ performance is influenced by perfect VO2max. However, athletes often receive rigorous exercise without being supported by proper nutrition which can lead to oxidative stress. It is necessary to maintain performance by supplementing beetroot juice which contains betalains and inorganic nitrates so that oxidative stress can be controlled. This research is aimed to determine the effect of beetroot juice on the VO2max of soccer athletes. By using true experimental with randomized pre-test post-test control group design, 16 healthy males aged 16-19 years old were divided into two groups, treatment, and control. Data were analyzed by independent sample t-test and paired t-test. There is a significant difference in weight and body mass index (p<0.05). There is no significant difference in age, height, pre-body fat, post-body fat, Δbody fat, nutrition intake, school hours, sleep hours, and physical exercise as well as VO2max before and after intervention (p>0.05). There is a significant difference in VO2max change in both groups (p<0.05). Thus, both beetroot juice and placebo significantly affected the increase of VO2max levels in soccer athletes. |
| first_indexed | 2024-03-14T00:06:46Z |
| format | Article |
| id | oai:generic.eprints.org:283170 |
| institution | Universiti Gadjah Mada |
| language | English |
| last_indexed | 2024-03-14T00:06:46Z |
| publishDate | 2022 |
| publisher | PAGEPress |
| record_format | dspace |
| spelling | oai:generic.eprints.org:2831702023-11-20T01:56:32Z https://repository.ugm.ac.id/283170/ The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes Adji, Fajar Rachman Sofro, Zaenal Muttaqien Hapsari, Mirza Medical Physiology Human Biophysics Soccer athletes’ performance is influenced by perfect VO2max. However, athletes often receive rigorous exercise without being supported by proper nutrition which can lead to oxidative stress. It is necessary to maintain performance by supplementing beetroot juice which contains betalains and inorganic nitrates so that oxidative stress can be controlled. This research is aimed to determine the effect of beetroot juice on the VO2max of soccer athletes. By using true experimental with randomized pre-test post-test control group design, 16 healthy males aged 16-19 years old were divided into two groups, treatment, and control. Data were analyzed by independent sample t-test and paired t-test. There is a significant difference in weight and body mass index (p<0.05). There is no significant difference in age, height, pre-body fat, post-body fat, Δbody fat, nutrition intake, school hours, sleep hours, and physical exercise as well as VO2max before and after intervention (p>0.05). There is a significant difference in VO2max change in both groups (p<0.05). Thus, both beetroot juice and placebo significantly affected the increase of VO2max levels in soccer athletes. PAGEPress 2022-09 Article PeerReviewed application/pdf en https://repository.ugm.ac.id/283170/1/Fajar%20Rachman_The%20effect%20of%20beetroot.pdf Adji, Fajar Rachman and Sofro, Zaenal Muttaqien and Hapsari, Mirza (2022) The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes. Journal of Public Health in Africa, 13 (S2). p. 2406. ISSN 2038-9930 https://publichealthinafrica.org/jphia/article/view/2406 10.4081/jphia.2022.2406 |
| spellingShingle | Medical Physiology Human Biophysics Adji, Fajar Rachman Sofro, Zaenal Muttaqien Hapsari, Mirza The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes |
| title | The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes |
| title_full | The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes |
| title_fullStr | The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes |
| title_full_unstemmed | The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes |
| title_short | The effect of beetroot juice (Beta Vulgaris L.) supplementation on VO2max of youth soccer athletes |
| title_sort | effect of beetroot juice beta vulgaris l supplementation on vo2max of youth soccer athletes |
| topic | Medical Physiology Human Biophysics |
| url | https://repository.ugm.ac.id/283170/1/Fajar%20Rachman_The%20effect%20of%20beetroot.pdf |
| work_keys_str_mv | AT adjifajarrachman theeffectofbeetrootjuicebetavulgarislsupplementationonvo2maxofyouthsoccerathletes AT sofrozaenalmuttaqien theeffectofbeetrootjuicebetavulgarislsupplementationonvo2maxofyouthsoccerathletes AT hapsarimirza theeffectofbeetrootjuicebetavulgarislsupplementationonvo2maxofyouthsoccerathletes AT adjifajarrachman effectofbeetrootjuicebetavulgarislsupplementationonvo2maxofyouthsoccerathletes AT sofrozaenalmuttaqien effectofbeetrootjuicebetavulgarislsupplementationonvo2maxofyouthsoccerathletes AT hapsarimirza effectofbeetrootjuicebetavulgarislsupplementationonvo2maxofyouthsoccerathletes |