Weight loss strategies and the risk of skeletal muscle mass loss
With energy intake restriction and exercise remaining the key diet and lifestyle approaches to weight loss, this is not without potential negative implications for body composition, metabolic health, and quality and quantity of life. Ideally, weight loss should be derived almost exclusively from the...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI
2021
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| Subjects: | |
| Online Access: | https://repository.londonmet.ac.uk/6890/1/nutrients-13-02473_final.pdf |