A pragmatic randomised trial of stretching before and after physical activity to prevent injury and soreness.
OBJECTIVE: To determine the effects of stretching before and after physical activity on risks of injury and soreness in a community population. DESIGN: Internet-based pragmatic randomised trial conducted between January 2008 and January 2009. SETTING: International. PARTICIPANTS: A total of 2377 ad...
| Main Authors: | , , , , , , , , |
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| Format: | Journal article |
| Language: | English |
| Published: |
2010
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