Can inner peace be improved by mindfulness training: A randomized controlled trial

This article reports a randomized controlled trial to investigate whether mindfulness training can successfully improve inner peace in participants with no known mental disorder. Fifty-seven participants were randomized to either mindfulness training (n=29) or wait-list control (n=28). The experienc...

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Bibliographic Details
Main Authors: Liu, X, Xu, W, Wang, Y, Williams, J, Geng, Y, Zhang, Q
Format: Journal article
Language:English
Published: Wiley 2015