The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.

Background <br/> Sleep difficulties might be a contributory causal factor in the occurrence of mental health problems. If this is true, improving sleep should benefit psychological health. We aimed to determine whether treating insomnia leads to a reduction in paranoia and hallucinations. <...

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Main Authors:	Freeman, D, Sheaves, B, Goodwin, G, Yu, L, Nickless, A, Harrison, P, Emsley, R, Luik, A, Foster, R, Wadekar, V, Hinds, C, Gumley, A, Jones, R, Lightman, S, Jones, S, Bentall, R, Kinderman, P, Rowse, G, Brugha, T, Blagrove, M, Gregory, A, Fleming, L, Walklet, E, Glazebrook, C, Davies, E, Hollis, C, Haddock, G, John, B, Coulson, M, Fowler, D, Pugh, K, Cape, J, Moseley, P, Brown, G, Hughes, C, Obonsawin, M, Coker, S, Watkins, E, Schwannauer, M, MacMahon, K, Siriwardena, A, Espie, C
Format:	Journal article
Language:	English
Published:	Lancet 2017

The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.

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