Daytime impairment during sleep restriction therapy for insomnia: Results from a randomised-controlled trial

Geahča maid

• Is restriction of time in bed central to the efficacy of sleep restriction therapy for insomnia? Results from a randomised, controlled, dismantling trial comparing sleep restriction with bedtime consistency
  Dahkki: Maurer, LF, et al.
  Almmustuhtton: (2019)
• The effect of sleep restriction therapy for insomnia on sleep pressure and arousal: a randomised controlled mechanistic trial
  Dahkki: Maurer, LF, et al.
  Almmustuhtton: (2021)
• Isolating the role of time in bed restriction in the treatment of insomnia: a randomised, controlled, dismantling trial comparing sleep restriction therapy with time in bed regularisation
  Dahkki: Maurer, LF, et al.
  Almmustuhtton: (2020)
• The clinical effects of sleep restriction therapy for insomnia: a meta-analysis of randomised controlled trials
  Dahkki: Maurer, LF, et al.
  Almmustuhtton: (2021)
• The acute effects of sleep restriction therapy for insomnia on circadian timing and vigilance
  Dahkki: Maurer, LF, et al.
  Almmustuhtton: (2020)