A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

A higher effort-based paradigm in physical activity and exercise for public health: making the case for a greater emphasis on resistance training

It is well known that physical activity and exercise is associated with a lower risk of a range of morbidities and all-cause mortality. Further, it appears that risk reductions are greater when physical activity and/or exercise is performed at a higher intensity of effort. Why this may be the case i...

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Dades bibliogràfiques
Autors principals:	Steele, J, Fisher, J, Skivington, M, Dunn, C, Arnold, J, Tew, G, Batterham, A, Nunan, D, O'Driscoll, J, Mann, S, Beedie, C, Jobson, S, Smith, D, Vigotsky, A, Phillips, S, Estabrooks, P, Winett, R
Format:	Journal article
Idioma:	English
Publicat:	BioMed Central 2017

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