"Stepped care": a health technology solution for delivering cognitive behavioral therapy as a first line insomnia treatment.
There is a large body of evidence that Cognitive Behavioral Therapy for insomnia (CBT) is an effective treatment for persistent insomnia. However, despite two decades of research it is still not readily available, and there are no immediate signs that this situation is about to change. This paper pr...
Main Author: | Espie, C |
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Format: | Journal article |
Language: | English |
Published: |
2009
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