Mindfulness online: an evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression
OBJECTIVES: Face-to-face mindfulness interventions have been shown to significantly decrease perceived stress, anxiety and depression and research is beginning to show similar benefits for such courses delivered via the internet. We investigated the feasibility and effectiveness of an online mindfu...
Main Authors: | Krusche, A, Cyhlarova, E, Williams, J |
---|---|
Format: | Journal article |
Language: | English |
Published: |
BMJ Publishing Group
2013
|
Similar Items
-
Mindfulness online: a preliminary evaluation of the feasibility of a web-based mindfulness course and the impact on stress
by: Krusche, A, et al.
Published: (2012) -
Mindfulness during pregnancy: an evaluation of mindfulness and negative mood over the perinatal period
by: Krusche, A
Published: (2015) -
Mindfulness for pregnancy: A randomised controlled study of online mindfulness during pregnancy
by: Krusche, A, et al.
Published: (2018) -
Mindfulness, Depression and Modes of Mind
by: Williams, J
Published: (2008) -
Validation of online mindfulness-enhanced course for stress reduction in teachers
by: Qun Ye, et al.
Published: (2023-04-01)