The evidence base of sleep restriction therapy for treating insomnia disorder.

The evidence base of sleep restriction therapy for treating insomnia disorder.

Sleep restriction therapy is routinely used within cognitive behavioral therapy to treat chronic insomnia. However, the efficacy for sleep restriction therapy as a standalone intervention has yet to be comprehensively reviewed. This review evaluates the evidence for the use of sleep restriction ther...

書誌詳細
主要な著者:	Miller, C, Espie, C, Epstein, DR, Friedman, L, Morin, C, Pigeon, W, Spielman, A, Kyle, S
フォーマット:	Journal article
言語:	English
出版事項:	2014

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