Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures
Evidence suggests that insomnia may be an important therapeutic target to improve mental health.Evaluating changes in symptoms of depression and anxiety after supported digital cognitive behavioural therapy (dCBT) for insomnia delivered via a community-based provider (Self Help Manchester) of the Im...
| Main Authors: | , , , , , , |
|---|---|
| Format: | Journal article |
| Language: | English |
| Published: |
Cambridge University Press
2016
|
| _version_ | 1826286579949240320 |
|---|---|
| author | Luik, A Bostock, S Chisnall, L Kyle, S Lidbetter, N Baldwin, N Espie, C |
| author_facet | Luik, A Bostock, S Chisnall, L Kyle, S Lidbetter, N Baldwin, N Espie, C |
| author_sort | Luik, A |
| collection | OXFORD |
| description | Evidence suggests that insomnia may be an important therapeutic target to improve mental health.Evaluating changes in symptoms of depression and anxiety after supported digital cognitive behavioural therapy (dCBT) for insomnia delivered via a community-based provider (Self Help Manchester) of the Improving Access to Psychological Therapies (IAPT) service.Supported dCBT for insomnia was delivered to 98 clients (mean age 44.9 years, SD 15.2, 66% female) of Self Help Manchester. All clients received six support calls from an eTherapy coordinator to support the self-help dCBT. During these calls levels of depression (Patient Health Questionnaire, PHQ-9) and anxiety (Generalized Anxiety Disorder, GAD-7) were determined.Depression (M difference-5.7, t(70) = 12.5, p < .001) and anxiety [Generalized Anxiety Disorder-7 (GAD-7), M difference-4.1, t(70) = 8.0, p < .001] were reduced following supported dCBT for insomnia. This translated into an IAPT recovery rate of 68% for depression and anxiety.These results suggest that dCBT for insomnia alleviates depression and anxiety in clients presenting with mental health complaints in routine healthcare. |
| first_indexed | 2024-03-07T01:45:50Z |
| format | Journal article |
| id | oxford-uuid:98620327-b37a-4b0e-bd57-2df4c5d4e0b5 |
| institution | University of Oxford |
| language | English |
| last_indexed | 2024-03-07T01:45:50Z |
| publishDate | 2016 |
| publisher | Cambridge University Press |
| record_format | dspace |
| spelling | oxford-uuid:98620327-b37a-4b0e-bd57-2df4c5d4e0b52022-03-27T00:06:33ZTreating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measuresJournal articlehttp://purl.org/coar/resource_type/c_dcae04bcuuid:98620327-b37a-4b0e-bd57-2df4c5d4e0b5EnglishSymplectic Elements at OxfordCambridge University Press2016Luik, ABostock, SChisnall, LKyle, SLidbetter, NBaldwin, NEspie, CEvidence suggests that insomnia may be an important therapeutic target to improve mental health.Evaluating changes in symptoms of depression and anxiety after supported digital cognitive behavioural therapy (dCBT) for insomnia delivered via a community-based provider (Self Help Manchester) of the Improving Access to Psychological Therapies (IAPT) service.Supported dCBT for insomnia was delivered to 98 clients (mean age 44.9 years, SD 15.2, 66% female) of Self Help Manchester. All clients received six support calls from an eTherapy coordinator to support the self-help dCBT. During these calls levels of depression (Patient Health Questionnaire, PHQ-9) and anxiety (Generalized Anxiety Disorder, GAD-7) were determined.Depression (M difference-5.7, t(70) = 12.5, p < .001) and anxiety [Generalized Anxiety Disorder-7 (GAD-7), M difference-4.1, t(70) = 8.0, p < .001] were reduced following supported dCBT for insomnia. This translated into an IAPT recovery rate of 68% for depression and anxiety.These results suggest that dCBT for insomnia alleviates depression and anxiety in clients presenting with mental health complaints in routine healthcare. |
| spellingShingle | Luik, A Bostock, S Chisnall, L Kyle, S Lidbetter, N Baldwin, N Espie, C Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures |
| title | Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures |
| title_full | Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures |
| title_fullStr | Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures |
| title_full_unstemmed | Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures |
| title_short | Treating depression and anxiety with digital cognitive behavioural therapy for insomnia: a real world NHS evaluation using standardized outcome measures |
| title_sort | treating depression and anxiety with digital cognitive behavioural therapy for insomnia a real world nhs evaluation using standardized outcome measures |
| work_keys_str_mv | AT luika treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures AT bostocks treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures AT chisnalll treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures AT kyles treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures AT lidbettern treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures AT baldwinn treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures AT espiec treatingdepressionandanxietywithdigitalcognitivebehaviouraltherapyforinsomniaarealworldnhsevaluationusingstandardizedoutcomemeasures |