Effect of digital cognitive behavioral therapy for insomnia on health, psychological well-being, and sleep-related quality of life: A randomized clinical trial

Effect of digital cognitive behavioral therapy for insomnia on health, psychological well-being, and sleep-related quality of life: A randomized clinical trial

<p><strong>Importance:</strong><br /> Digital cognitive behavioral therapy (dCBT) is a scalable and effective intervention for treating insomnia. Most people with insomnia, however, seek help because of the daytime consequences of poor sleep, which adversely affects quality o...

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Bibliographic Details
Main Authors:	Espie, CA, Emsley, R, Kyle, SD, Gordon, C, Drake, CL, Siriwardena, AN, Cape, J, Ong, JC, Sheaves, B, Foster, R, Freeman, D, Costa-Font, J, Marsden, A, Luik, AI
Format:	Journal article
Language:	English
Published:	American Medical Association 2018

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