Who consumes whole grains, and how much?

Regular consumption of whole grain foods has been associated with a reduction in the incidence of cardiovascular disease and diabetes, reductions in cancer mortality at certain sites and an overall reduction in premature death. Although benefits are observed at relatively low levels of intake (betwe...

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Main Authors: Lang, R, Jebb, SA
Format: Journal article
Language:English
Published: 2003
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author Lang, R
Jebb, SA
author_facet Lang, R
Jebb, SA
author_sort Lang, R
collection OXFORD
description Regular consumption of whole grain foods has been associated with a reduction in the incidence of cardiovascular disease and diabetes, reductions in cancer mortality at certain sites and an overall reduction in premature death. Although benefits are observed at relatively low levels of intake (between two and three servings per d), the consumption of whole grain foods in some Western countries is less than one serving per d. The main sources of whole grain are wholemeal and rye breads and whole grain breakfast cereals. Typical consumers of wholegrain foods tend to be older, from a high socio-economic group, are less likely to smoke and are more likely to exercise than non-consumers. Some of these attributes may contribute to the observed health benefits. However whole grain foods are an important source of a range of nutrients as part of a healthy eating plan. There is considerable scope for strategies to promote increased consumption of whole grain foods to reduce the risk of a variety of chronic diseases.
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spelling oxford-uuid:c3f007d3-d577-4ef8-a15c-94ba28d9a1f82022-03-27T06:19:57ZWho consumes whole grains, and how much?Journal articlehttp://purl.org/coar/resource_type/c_dcae04bcuuid:c3f007d3-d577-4ef8-a15c-94ba28d9a1f8EnglishSymplectic Elements at Oxford2003Lang, RJebb, SARegular consumption of whole grain foods has been associated with a reduction in the incidence of cardiovascular disease and diabetes, reductions in cancer mortality at certain sites and an overall reduction in premature death. Although benefits are observed at relatively low levels of intake (between two and three servings per d), the consumption of whole grain foods in some Western countries is less than one serving per d. The main sources of whole grain are wholemeal and rye breads and whole grain breakfast cereals. Typical consumers of wholegrain foods tend to be older, from a high socio-economic group, are less likely to smoke and are more likely to exercise than non-consumers. Some of these attributes may contribute to the observed health benefits. However whole grain foods are an important source of a range of nutrients as part of a healthy eating plan. There is considerable scope for strategies to promote increased consumption of whole grain foods to reduce the risk of a variety of chronic diseases.
spellingShingle Lang, R
Jebb, SA
Who consumes whole grains, and how much?
title Who consumes whole grains, and how much?
title_full Who consumes whole grains, and how much?
title_fullStr Who consumes whole grains, and how much?
title_full_unstemmed Who consumes whole grains, and how much?
title_short Who consumes whole grains, and how much?
title_sort who consumes whole grains and how much
work_keys_str_mv AT langr whoconsumeswholegrainsandhowmuch
AT jebbsa whoconsumeswholegrainsandhowmuch