The challenges of adolescent sleep
Sleep is vital for our physical, emotional and cognitive health. However, adolescents face many challenges where their sleep is concerned. This is reflected in their sleep patterns including the timing of their sleep and how much sleep they achieve on a regular basis: their sleep is characteristical...
Main Author: | Illingworth, G |
---|---|
Format: | Journal article |
Language: | English |
Published: |
The Royal Society
2020
|
Similar Items
-
Insomnia symptoms in children and adolescents: screening for sleep problems with the two-item Sleep Condition Indicator (SCI-02)
by: Illingworth, G, et al.
Published: (2024) -
The Teensleep Study: the effectiveness of a school-based sleep education programme at improving early adolescent sleep
by: Illingworth, G, et al.
Published: (2019) -
A preliminary evaluation of adolescent sleep in the UK: Baseline sleeping patterns from the Oxford teensleep cohort
by: Sharman, R, et al.
Published: (2017) -
Insomnia symptoms in children and adolescents: screening for sleep problems with the two-item Sleep Condition Indicator (SCI-02)
by: Gaby Illingworth, et al.
Published: (2024-10-01) -
Sleep in the time of COVID-19: findings from 18000 school-aged children and adolescents in the UK during the first national lockdown
by: Illingworth, G, et al.
Published: (2022)