Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well-being. Study protocol for a randomised controlled trial.

Digital Cognitive Behavioural Therapy for Insomnia versus sleep hygiene education: the impact of improved sleep on functional health, quality of life and psychological well-being. Study protocol for a randomised controlled trial.

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Previous research has demonstrated that digital CBT (dCBT), delivered via the Internet, is a scalable and effective intervention for treating insomnia in otherwise healthy adults and leads to significant improvements in primary outcomes relating to sleep. The majority of people with insomnia, howeve...

Täydet tiedot

Bibliografiset tiedot
Päätekijät: Espie, C, Luik, A, Cape, J, Drake, C, Siriwardena, A, Ong, J, Gordon, C, Bostock, S, Hames, P, Nisbet, M, Sheaves, B, G Foster, R, Freeman, D, Costa-Font, J, Emsley, R, Kyle, S
Aineistotyyppi: Journal article
Kieli:English
Julkaistu: BioMed Central 2016
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