Weight loss. The role of low fat diets.
BACKGROUND: Weight loss is theoretically simple: decrease energy intake, increase energy use, or both. As millions of 'yo-yo' dieters can attest, translating this into practice is far from simple. OBJECTIVE: This review will explore the issues surrounding the low fat approach to weight los...
| Main Authors: | , |
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| Format: | Journal article |
| Language: | English |
| Published: |
2000
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| _version_ | 1797103075539812352 |
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| author | Pirozzo, S Glasziou, P |
| author_facet | Pirozzo, S Glasziou, P |
| author_sort | Pirozzo, S |
| collection | OXFORD |
| description | BACKGROUND: Weight loss is theoretically simple: decrease energy intake, increase energy use, or both. As millions of 'yo-yo' dieters can attest, translating this into practice is far from simple. OBJECTIVE: This review will explore the issues surrounding the low fat approach to weight loss and suggest sensible and alternative recommendations for patients. DISCUSSION: Although short term weight loss can be achieved by many diets, sustained behaviour change and long term weight maintenance is far more difficult. Hence the essence of any weight intervention is a change in diet and activity that is sustainable in the long term; to achieve this means encouraging patients to make appropriate lifestyle changes. |
| first_indexed | 2024-03-07T06:14:54Z |
| format | Journal article |
| id | oxford-uuid:f0bfd035-7bdf-4a72-b494-e23b5fc05850 |
| institution | University of Oxford |
| language | English |
| last_indexed | 2024-03-07T06:14:54Z |
| publishDate | 2000 |
| record_format | dspace |
| spelling | oxford-uuid:f0bfd035-7bdf-4a72-b494-e23b5fc058502022-03-27T11:50:37ZWeight loss. The role of low fat diets.Journal articlehttp://purl.org/coar/resource_type/c_dcae04bcuuid:f0bfd035-7bdf-4a72-b494-e23b5fc05850EnglishSymplectic Elements at Oxford2000Pirozzo, SGlasziou, PBACKGROUND: Weight loss is theoretically simple: decrease energy intake, increase energy use, or both. As millions of 'yo-yo' dieters can attest, translating this into practice is far from simple. OBJECTIVE: This review will explore the issues surrounding the low fat approach to weight loss and suggest sensible and alternative recommendations for patients. DISCUSSION: Although short term weight loss can be achieved by many diets, sustained behaviour change and long term weight maintenance is far more difficult. Hence the essence of any weight intervention is a change in diet and activity that is sustainable in the long term; to achieve this means encouraging patients to make appropriate lifestyle changes. |
| spellingShingle | Pirozzo, S Glasziou, P Weight loss. The role of low fat diets. |
| title | Weight loss. The role of low fat diets. |
| title_full | Weight loss. The role of low fat diets. |
| title_fullStr | Weight loss. The role of low fat diets. |
| title_full_unstemmed | Weight loss. The role of low fat diets. |
| title_short | Weight loss. The role of low fat diets. |
| title_sort | weight loss the role of low fat diets |
| work_keys_str_mv | AT pirozzos weightlosstheroleoflowfatdiets AT glaszioup weightlosstheroleoflowfatdiets |