Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments

College and university campuses have long been designed as embodied places of societal values and aspirations, reflecting both academic traditions and heritages alongside social and scientific change and innovation. More pragmatically, these spaces share some commonalities with other living and work...

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Main Authors: Chrisinger, B, Rich, T
Format: Journal article
Language:English
Published: Frontiers Media 2020
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author Chrisinger, B
Rich, T
author_facet Chrisinger, B
Rich, T
author_sort Chrisinger, B
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description College and university campuses have long been designed as embodied places of societal values and aspirations, reflecting both academic traditions and heritages alongside social and scientific change and innovation. More pragmatically, these spaces share some commonalities with other living and working environments, and must adapt to changing technological and social norms. Since the 1970’s, workplace adaptations included employer-sponsored health promotion programs and facilities. While campus environments such as fitness centers and dining halls have been incorporated into health promotion initiatives, other aspects of human well-being have been neglected. In this paper, we describe an initiative, Contemplation By Design, to incorporate contemplation and mindfulness into the daily lives of all members of the Stanford University community, including students, faculty, staff, and their families, as well as alumni and retirees who live close by. This case study highlights ways that physical planning and programmatic initiatives for contemplative practices have been integrated to deliver generalizable, community-based well-being resources that can be emulated in diverse settings throughout the Stanford University campuses, including the main campus and local satellite campuses. Based on experience drawn from Contemplation By Design, practical recommendations for designing contemplative practice spaces and programs are offered.
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spelling oxford-uuid:f121070b-43d0-4485-81dc-55bd5cc600b72022-03-27T11:53:38ZContemplation by design: leveraging the “power of the pause” on a large University campus through built and social environmentsJournal articlehttp://purl.org/coar/resource_type/c_dcae04bcuuid:f121070b-43d0-4485-81dc-55bd5cc600b7EnglishSymplectic ElementsFrontiers Media2020Chrisinger, BRich, TCollege and university campuses have long been designed as embodied places of societal values and aspirations, reflecting both academic traditions and heritages alongside social and scientific change and innovation. More pragmatically, these spaces share some commonalities with other living and working environments, and must adapt to changing technological and social norms. Since the 1970’s, workplace adaptations included employer-sponsored health promotion programs and facilities. While campus environments such as fitness centers and dining halls have been incorporated into health promotion initiatives, other aspects of human well-being have been neglected. In this paper, we describe an initiative, Contemplation By Design, to incorporate contemplation and mindfulness into the daily lives of all members of the Stanford University community, including students, faculty, staff, and their families, as well as alumni and retirees who live close by. This case study highlights ways that physical planning and programmatic initiatives for contemplative practices have been integrated to deliver generalizable, community-based well-being resources that can be emulated in diverse settings throughout the Stanford University campuses, including the main campus and local satellite campuses. Based on experience drawn from Contemplation By Design, practical recommendations for designing contemplative practice spaces and programs are offered.
spellingShingle Chrisinger, B
Rich, T
Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments
title Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments
title_full Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments
title_fullStr Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments
title_full_unstemmed Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments
title_short Contemplation by design: leveraging the “power of the pause” on a large University campus through built and social environments
title_sort contemplation by design leveraging the power of the pause on a large university campus through built and social environments
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