Effects of cereal beta-glucan consumption on body weight, body mass index, waist circumference and total energy intake: a meta-analysis of randomized controlled trials

<strong>Background &amp; objective(s)</strong> Obesity is a worldwide epidemic and a common medical condition associated with a variety of chronic diseases. Cereal beta-glucans are soluble fibers with potential health benefits. A number of randomized controlled trials (RCTs) have inv...

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Bibliographic Details
Main Authors: Hekmatdoost, A, De Souza, N, Varkaneh, HK, rahmani, J, Thompson, JY, Cerneviciute, R, Miri, A, Sultana, R, Mousavi, SM
Format: Journal article
Published: Elsevier 2019
Description
Summary:<strong>Background &amp; objective(s)</strong> Obesity is a worldwide epidemic and a common medical condition associated with a variety of chronic diseases. Cereal beta-glucans are soluble fibers with potential health benefits. A number of randomized controlled trials (RCTs) have investigated the effect of cereal beta-glucan consumption on weight, but these results have not been summarized in a meta-analysis. The purpose of this study was to investigate the effect of cereal beta-glucan consumption on body weight, body mass index, waist circumference and a total energy intake. <br/><br/> <strong>Methods</strong> Studies were identified using MEDLINE/PubMed, Scopus and Cochrane databases. Screening of relevant articles and references was carried out until December 2018. There were no language restrictions. This systematic review and meta-analysis was performed using the Preferred Items for Reporting of Systematic Reviews and Meta-Analyses (PRISMA) guidelines. <br/><br/> <strong>Results</strong> Twenty eligible studies were identified and analyzed. Our study found a significant reduction in body weight and body mass index (BMI) following beta-glucan consumption (weighted mean difference [WMD]: −0.77 kg, 95% CI: −1.49, −0.04) and (WMD: −0.62 kg/cm2, 95% CI: −1.04, −0.21), respectively. There was no significant effect on waist circumference and energy intake. A subgroup analysis showed that a beta-glucan dose of ≥ 4 g/day lead to an increase in energy intake. <br/><br/> <strong>Conclusion</strong> The findings of this study indicates that cereal beta-glucan consumption seems to decrease body weight and BMI, but has no effect on waist circumference and energy intake.