Summary: | The purpose of this study was to investigate the flexibility and strength on
Temerloh FA football team between before and after applying kinesiology tape within
three weeks intervention. A total subject that has be taken was thirty players (N=30)
were selected by purposive sampling. The method of this study is using the experimental
group with the same group performing a same test but in different condition. During pre-test
all of the subject performing test without applying kinesiology tape while during
post-test the subject has applying kinesiology tape with three weeks intervention before.
Based on the sample pair t-test result, there a significant difference between before and
after applying kinesiology tape which is the p-value of strength (vertical jump) (0.002)
and flexibility (sit and reach) (0.001). The p-value is less than 0.05. As the conclusion,
kinesiology tape helps to enhance performance in strength and flexibility if the
kinesiology tape application applied with the correct ways.
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