Impact of the plyometric training on the vertical jump performance - case of young soccer players under U12s / Zerf Mohammed
Muscle strength is an essential factor to perform effectively kicks, tackles, jumps, sprints and prevent injuries in the soccer game (Benítez Sillero, J.D.; Da Silva-Grigoletto, M.E.; Muñoz Herrera, E.; Morente Montero, A. yGuillén del Castillo, M, 2015). Whereas to simulate the explosive strengt...
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| Format: | Article |
| Language: | English |
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Faculty of Sports Science and Recreation
2017
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| Online Access: | https://ir.uitm.edu.my/id/eprint/22112/1/AJ_ZERF%20MOHAMMED%20MJSSR%20SR%2017.pdf |