The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah

The purpose of this study is to determine the effectiveness of the kinesio tape application on flexibility among sedentary people. A total of thirty healthy sedentary subjects (N=30) were selected via stratified random sampling. The subjects randomly in any age. The study involved 15 female and 1...

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Main Author: Ideris Shah, Nazatul Liyana
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2016
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/22321/1/PPb_NAZATUL%20LIYANA%20IDERIS%20SHAH%20SR%20C%2016_5.PDF
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author Ideris Shah, Nazatul Liyana
author_facet Ideris Shah, Nazatul Liyana
author_sort Ideris Shah, Nazatul Liyana
collection UITM
description The purpose of this study is to determine the effectiveness of the kinesio tape application on flexibility among sedentary people. A total of thirty healthy sedentary subjects (N=30) were selected via stratified random sampling. The subjects randomly in any age. The study involved 15 female and 15 male subject, aged between 20 years old to 36 years old. Results show that there was a significant difference (p<0.05) for flexibility parameters, sit and reach test (SR) (p<0.01) and the trunk range of motion for the both sides were (DROM) (p<O.OI) when the subjects used Kinesio tape. In the trunk range of motion for both sides right and left side (TROM) (P<O.OI). There was is significance difference in the flexibility of the sedentary subjects, when kinesio tape was applied. In conclusion, the findings in this study have shown that the effectiveness of the kinesio tape on the flexibility among the sedentary people.
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spelling uitm.eprints-23212019-02-04T08:21:07Z https://ir.uitm.edu.my/id/eprint/22321/ The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah Ideris Shah, Nazatul Liyana QP Physiology The purpose of this study is to determine the effectiveness of the kinesio tape application on flexibility among sedentary people. A total of thirty healthy sedentary subjects (N=30) were selected via stratified random sampling. The subjects randomly in any age. The study involved 15 female and 15 male subject, aged between 20 years old to 36 years old. Results show that there was a significant difference (p<0.05) for flexibility parameters, sit and reach test (SR) (p<0.01) and the trunk range of motion for the both sides were (DROM) (p<O.OI) when the subjects used Kinesio tape. In the trunk range of motion for both sides right and left side (TROM) (P<O.OI). There was is significance difference in the flexibility of the sedentary subjects, when kinesio tape was applied. In conclusion, the findings in this study have shown that the effectiveness of the kinesio tape on the flexibility among the sedentary people. Faculty of Sport Science and Recreation 2016 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/22321/1/PPb_NAZATUL%20LIYANA%20IDERIS%20SHAH%20SR%20C%2016_5.PDF The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah. (2016) [Student Project] <http://terminalib.uitm.edu.my/22321.pdf> (Unpublished)
spellingShingle QP Physiology
Ideris Shah, Nazatul Liyana
The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah
title The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah
title_full The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah
title_fullStr The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah
title_full_unstemmed The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah
title_short The effectiveness of kinesio tape application on flexibility among sedentary people / Nazatul Liyana Ideris Shah
title_sort effectiveness of kinesio tape application on flexibility among sedentary people nazatul liyana ideris shah
topic QP Physiology
url https://ir.uitm.edu.my/id/eprint/22321/1/PPb_NAZATUL%20LIYANA%20IDERIS%20SHAH%20SR%20C%2016_5.PDF
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