Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players

This study investigated bilateral and unilateral asymmetries of strength and flexibility in male young professional soccer players. Thirty-six soccer players (age: 18.9 ± 1.4 years) participated in this study. A Biodex Isokinetic Dynamometer was used to assess the hamstring and quadriceps strength a...

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Príomhchruthaitheoirí: Daneshjoo, A., Rahnama, N., Mokhtar, A.H., Yusof, A.
Formáid: Alt
Foilsithe / Cruthaithe: De Gruyter Open 2013
Ábhair:
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author Daneshjoo, A.
Rahnama, N.
Mokhtar, A.H.
Yusof, A.
author_facet Daneshjoo, A.
Rahnama, N.
Mokhtar, A.H.
Yusof, A.
author_sort Daneshjoo, A.
collection UM
description This study investigated bilateral and unilateral asymmetries of strength and flexibility in male young professional soccer players. Thirty-six soccer players (age: 18.9 ± 1.4 years) participated in this study. A Biodex Isokinetic Dynamometer was used to assess the hamstring and quadriceps strength at selected speeds of 60°/s, 180°/s and 300°/s. Hip joint flexibility was measured using a goniometer. No difference was observed in conventional strength ratio, dynamic control ratio and fast/slow speed ratio between the dominant and non-dominant legs (p>0.05). All but one of the players (97.2%) had musculoskeletal abnormality (bilateral imbalance > 10%) in one or more specific muscle groups. The dominant leg had greater hip joint flexibility compared with the non-dominant leg (108.8 ± 10.7° versus 104.6 ± 9.8°, respectively). The findings support the hypothesis that physical performance and movement pattern experienced during soccer playing may negatively change the balance of strength in both legs (bilateral strength balance), but not on the same leg of the young male professional soccer players. The results can be helpful for trainers and coaches to decide whether the players need to improve their balance and strength which in turn may prevent injury. It is suggested that in professional soccer training, quadriceps and hamstrings muscle strength, as well as hip joint flexibility should not be overlooked.
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spelling um.eprints-144282015-10-30T08:33:29Z http://eprints.um.edu.my/14428/ Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players Daneshjoo, A. Rahnama, N. Mokhtar, A.H. Yusof, A. GV Recreation Leisure R Medicine This study investigated bilateral and unilateral asymmetries of strength and flexibility in male young professional soccer players. Thirty-six soccer players (age: 18.9 ± 1.4 years) participated in this study. A Biodex Isokinetic Dynamometer was used to assess the hamstring and quadriceps strength at selected speeds of 60°/s, 180°/s and 300°/s. Hip joint flexibility was measured using a goniometer. No difference was observed in conventional strength ratio, dynamic control ratio and fast/slow speed ratio between the dominant and non-dominant legs (p>0.05). All but one of the players (97.2%) had musculoskeletal abnormality (bilateral imbalance > 10%) in one or more specific muscle groups. The dominant leg had greater hip joint flexibility compared with the non-dominant leg (108.8 ± 10.7° versus 104.6 ± 9.8°, respectively). The findings support the hypothesis that physical performance and movement pattern experienced during soccer playing may negatively change the balance of strength in both legs (bilateral strength balance), but not on the same leg of the young male professional soccer players. The results can be helpful for trainers and coaches to decide whether the players need to improve their balance and strength which in turn may prevent injury. It is suggested that in professional soccer training, quadriceps and hamstrings muscle strength, as well as hip joint flexibility should not be overlooked. De Gruyter Open 2013-03 Article PeerReviewed Daneshjoo, A. and Rahnama, N. and Mokhtar, A.H. and Yusof, A. (2013) Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players. Journal of Human Kinetics, 36. pp. 45-53. ISSN 1640-5544, DOI https://doi.org/10.2478/hukin-2013-0005 <https://doi.org/10.2478/hukin-2013-0005>. http://europepmc.org/abstract/MED/23717354 doi:10.2478/hukin-2013-0005
spellingShingle GV Recreation Leisure
R Medicine
Daneshjoo, A.
Rahnama, N.
Mokhtar, A.H.
Yusof, A.
Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
title Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
title_full Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
title_fullStr Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
title_full_unstemmed Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
title_short Bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
title_sort bilateral and unilateral asymmetries of isokinetic strength and flexibility in male young professional soccer players
topic GV Recreation Leisure
R Medicine
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AT mokhtarah bilateralandunilateralasymmetriesofisokineticstrengthandflexibilityinmaleyoungprofessionalsoccerplayers
AT yusofa bilateralandunilateralasymmetriesofisokineticstrengthandflexibilityinmaleyoungprofessionalsoccerplayers