The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives

Napping/siesta during the day is a phenomenon, which is widely practised in the world. However, the timing, frequency, and duration may vary. The basis of napping is also diverse, but it is mainly done for improvement in alertness and general well-being. Neuroscience reveals that midday napping impr...

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Main Authors: Tumiran, Mohd Amzari, Rahman, Noor Naemah Abdul, Saat, Rohaida Mohd, Kabir, Nurul, Zulkifli, Mohd Yakub, Hasan Adli, Durriyyah Sharifah
Format: Article
Published: Springer 2018
Subjects:
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author Tumiran, Mohd Amzari
Rahman, Noor Naemah Abdul
Saat, Rohaida Mohd
Kabir, Nurul
Zulkifli, Mohd Yakub
Hasan Adli, Durriyyah Sharifah
author_facet Tumiran, Mohd Amzari
Rahman, Noor Naemah Abdul
Saat, Rohaida Mohd
Kabir, Nurul
Zulkifli, Mohd Yakub
Hasan Adli, Durriyyah Sharifah
author_sort Tumiran, Mohd Amzari
collection UM
description Napping/siesta during the day is a phenomenon, which is widely practised in the world. However, the timing, frequency, and duration may vary. The basis of napping is also diverse, but it is mainly done for improvement in alertness and general well-being. Neuroscience reveals that midday napping improves memory, enhances alertness, boosts wakefulness and performance, and recovers certain qualities of lost night sleep. Interestingly, Islam, the religion of the Muslims, advocates midday napping primarily because it was a practice preferred by Prophet Muhammad (pbuh). The objectives of this review were to investigate and compare identical key points on focused topic from both neuroscientific and Islamic perspectives and make recommendations for future researches.
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spelling um.eprints-204512019-02-22T08:34:40Z http://eprints.um.edu.my/20451/ The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives Tumiran, Mohd Amzari Rahman, Noor Naemah Abdul Saat, Rohaida Mohd Kabir, Nurul Zulkifli, Mohd Yakub Hasan Adli, Durriyyah Sharifah BP Islam. Bahaism. Theosophy, etc Q Science (General) QA Mathematics QH Natural history Napping/siesta during the day is a phenomenon, which is widely practised in the world. However, the timing, frequency, and duration may vary. The basis of napping is also diverse, but it is mainly done for improvement in alertness and general well-being. Neuroscience reveals that midday napping improves memory, enhances alertness, boosts wakefulness and performance, and recovers certain qualities of lost night sleep. Interestingly, Islam, the religion of the Muslims, advocates midday napping primarily because it was a practice preferred by Prophet Muhammad (pbuh). The objectives of this review were to investigate and compare identical key points on focused topic from both neuroscientific and Islamic perspectives and make recommendations for future researches. Springer 2018 Article PeerReviewed Tumiran, Mohd Amzari and Rahman, Noor Naemah Abdul and Saat, Rohaida Mohd and Kabir, Nurul and Zulkifli, Mohd Yakub and Hasan Adli, Durriyyah Sharifah (2018) The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives. Journal of Religion and Health, 57 (4). pp. 1363-1375. ISSN 0022-4197, DOI https://doi.org/10.1007/s10943-015-0093-7 <https://doi.org/10.1007/s10943-015-0093-7>. https://doi.org/10.1007/s10943-015-0093-7 doi:10.1007/s10943-015-0093-7
spellingShingle BP Islam. Bahaism. Theosophy, etc
Q Science (General)
QA Mathematics
QH Natural history
Tumiran, Mohd Amzari
Rahman, Noor Naemah Abdul
Saat, Rohaida Mohd
Kabir, Nurul
Zulkifli, Mohd Yakub
Hasan Adli, Durriyyah Sharifah
The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
title The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
title_full The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
title_fullStr The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
title_full_unstemmed The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
title_short The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
title_sort concept of qailulah midday napping from neuroscientific and islamic perspectives
topic BP Islam. Bahaism. Theosophy, etc
Q Science (General)
QA Mathematics
QH Natural history
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