The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives
Napping/siesta during the day is a phenomenon, which is widely practised in the world. However, the timing, frequency, and duration may vary. The basis of napping is also diverse, but it is mainly done for improvement in alertness and general well-being. Neuroscience reveals that midday napping impr...
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2018
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author | Tumiran, Mohd Amzari Rahman, Noor Naemah Abdul Saat, Rohaida Mohd Kabir, Nurul Zulkifli, Mohd Yakub Hasan Adli, Durriyyah Sharifah |
author_facet | Tumiran, Mohd Amzari Rahman, Noor Naemah Abdul Saat, Rohaida Mohd Kabir, Nurul Zulkifli, Mohd Yakub Hasan Adli, Durriyyah Sharifah |
author_sort | Tumiran, Mohd Amzari |
collection | UM |
description | Napping/siesta during the day is a phenomenon, which is widely practised in the world. However, the timing, frequency, and duration may vary. The basis of napping is also diverse, but it is mainly done for improvement in alertness and general well-being. Neuroscience reveals that midday napping improves memory, enhances alertness, boosts wakefulness and performance, and recovers certain qualities of lost night sleep. Interestingly, Islam, the religion of the Muslims, advocates midday napping primarily because it was a practice preferred by Prophet Muhammad (pbuh). The objectives of this review were to investigate and compare identical key points on focused topic from both neuroscientific and Islamic perspectives and make recommendations for future researches. |
first_indexed | 2024-03-06T05:51:15Z |
format | Article |
id | um.eprints-20451 |
institution | Universiti Malaya |
last_indexed | 2024-03-06T05:51:15Z |
publishDate | 2018 |
publisher | Springer |
record_format | dspace |
spelling | um.eprints-204512019-02-22T08:34:40Z http://eprints.um.edu.my/20451/ The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives Tumiran, Mohd Amzari Rahman, Noor Naemah Abdul Saat, Rohaida Mohd Kabir, Nurul Zulkifli, Mohd Yakub Hasan Adli, Durriyyah Sharifah BP Islam. Bahaism. Theosophy, etc Q Science (General) QA Mathematics QH Natural history Napping/siesta during the day is a phenomenon, which is widely practised in the world. However, the timing, frequency, and duration may vary. The basis of napping is also diverse, but it is mainly done for improvement in alertness and general well-being. Neuroscience reveals that midday napping improves memory, enhances alertness, boosts wakefulness and performance, and recovers certain qualities of lost night sleep. Interestingly, Islam, the religion of the Muslims, advocates midday napping primarily because it was a practice preferred by Prophet Muhammad (pbuh). The objectives of this review were to investigate and compare identical key points on focused topic from both neuroscientific and Islamic perspectives and make recommendations for future researches. Springer 2018 Article PeerReviewed Tumiran, Mohd Amzari and Rahman, Noor Naemah Abdul and Saat, Rohaida Mohd and Kabir, Nurul and Zulkifli, Mohd Yakub and Hasan Adli, Durriyyah Sharifah (2018) The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives. Journal of Religion and Health, 57 (4). pp. 1363-1375. ISSN 0022-4197, DOI https://doi.org/10.1007/s10943-015-0093-7 <https://doi.org/10.1007/s10943-015-0093-7>. https://doi.org/10.1007/s10943-015-0093-7 doi:10.1007/s10943-015-0093-7 |
spellingShingle | BP Islam. Bahaism. Theosophy, etc Q Science (General) QA Mathematics QH Natural history Tumiran, Mohd Amzari Rahman, Noor Naemah Abdul Saat, Rohaida Mohd Kabir, Nurul Zulkifli, Mohd Yakub Hasan Adli, Durriyyah Sharifah The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives |
title | The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives |
title_full | The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives |
title_fullStr | The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives |
title_full_unstemmed | The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives |
title_short | The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives |
title_sort | concept of qailulah midday napping from neuroscientific and islamic perspectives |
topic | BP Islam. Bahaism. Theosophy, etc Q Science (General) QA Mathematics QH Natural history |
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