Effect of quantity and quality of pre-exercise carbohydrate meals on central fatigue
Both the quantity and quality of pre-exercise carbohydrate (CHO) meals have been shown to improve endurance performance. However, their role in attenuating central fatigue (CF) is inconclusive. The use of neurophysiological techniques, such as voluntary activation (VA) and the central activation rat...
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American Physiological Society
2018
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