Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching

The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on vastus medialis muscle activity during instep kicking and ball velocity in soccer players. The kicking motions of dominant legs were captured from using six synchronized high-speed...

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Main Authors: Amiri-Khorasani, M., Abu Osman, Noor Azuan, Yusof, A.
Format: Article
Language:English
Published: 2010
Subjects:
Online Access:http://eprints.um.edu.my/4422/1/Electromyography_Assessments_of_the_Vastus_Medialis_Muscle_during_Soccer_Instep_Kicking_between_Dynamic_and_Static_Stretching.pdf
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author Amiri-Khorasani, M.
Abu Osman, Noor Azuan
Yusof, A.
author_facet Amiri-Khorasani, M.
Abu Osman, Noor Azuan
Yusof, A.
author_sort Amiri-Khorasani, M.
collection UM
description The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on vastus medialis muscle activity during instep kicking and ball velocity in soccer players. The kicking motions of dominant legs were captured from using six synchronized high-speed infra-red cameras at 200 Hz and Electromyography at 100 Hz. There was significant difference in vastus medialis activity after dynamic stretching relative to no stretching condition (0.12 +/- 0.06 mV) versus static stretching relative to no stretching condition (-0.21 +/- 0.10 mV) with p < 0.001). In addition, there was also a significant difference in ball velocity after dynamic stretching relative to no stretching condition (4.53 +/- 2.10 m/s) versus static stretching relative to no stretching condition (-1.48 +/- 2.43 m/s) with p < 0.003. We concluded that dynamic stretching during the warm-up, as compared to static stretching, is probably more effective as preparation for optimal muscle activity and finally have high ball velocity which is required in soccer.
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spelling um.eprints-44222020-01-24T03:16:05Z http://eprints.um.edu.my/4422/ Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching Amiri-Khorasani, M. Abu Osman, Noor Azuan Yusof, A. TA Engineering (General). Civil engineering (General) The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on vastus medialis muscle activity during instep kicking and ball velocity in soccer players. The kicking motions of dominant legs were captured from using six synchronized high-speed infra-red cameras at 200 Hz and Electromyography at 100 Hz. There was significant difference in vastus medialis activity after dynamic stretching relative to no stretching condition (0.12 +/- 0.06 mV) versus static stretching relative to no stretching condition (-0.21 +/- 0.10 mV) with p < 0.001). In addition, there was also a significant difference in ball velocity after dynamic stretching relative to no stretching condition (4.53 +/- 2.10 m/s) versus static stretching relative to no stretching condition (-1.48 +/- 2.43 m/s) with p < 0.003. We concluded that dynamic stretching during the warm-up, as compared to static stretching, is probably more effective as preparation for optimal muscle activity and finally have high ball velocity which is required in soccer. 2010 Article PeerReviewed application/pdf en http://eprints.um.edu.my/4422/1/Electromyography_Assessments_of_the_Vastus_Medialis_Muscle_during_Soccer_Instep_Kicking_between_Dynamic_and_Static_Stretching.pdf Amiri-Khorasani, M. and Abu Osman, Noor Azuan and Yusof, A. (2010) Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching. Journal of Human Kinetics, 24. pp. 35-41. ISSN 1640-5544, http://scholar.google.com.my/scholar?cluster=11454855516834291544&hl=en&as_sdt=0,5
spellingShingle TA Engineering (General). Civil engineering (General)
Amiri-Khorasani, M.
Abu Osman, Noor Azuan
Yusof, A.
Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
title Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
title_full Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
title_fullStr Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
title_full_unstemmed Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
title_short Electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
title_sort electromyography assessments of the vastus medialis muscle during soccer instep kicking between dynamic and static stretching
topic TA Engineering (General). Civil engineering (General)
url http://eprints.um.edu.my/4422/1/Electromyography_Assessments_of_the_Vastus_Medialis_Muscle_during_Soccer_Instep_Kicking_between_Dynamic_and_Static_Stretching.pdf
work_keys_str_mv AT amirikhorasanim electromyographyassessmentsofthevastusmedialismuscleduringsoccerinstepkickingbetweendynamicandstaticstretching
AT abuosmannoorazuan electromyographyassessmentsofthevastusmedialismuscleduringsoccerinstepkickingbetweendynamicandstaticstretching
AT yusofa electromyographyassessmentsofthevastusmedialismuscleduringsoccerinstepkickingbetweendynamicandstaticstretching