Body performance standards of healthy Malaysians: adult range of fitness level

The use of exercise as a condition from which to investigate bodily function can be dated back to the ancient times of the first Olympic whereby features that was performed by the body were observed and specific training program were devised to foster improvements. For years Malaysian has been depen...

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Main Authors: Hussin, I.H., Usman, Juliana, Wan Abas, Wan Abu Bakar, Abu Osman, Noor Azuan
Format: Article
Language:English
Published: 2007
Subjects:
Online Access:http://eprints.um.edu.my/4438/1/BODY_PERFORMANCE_STANDARDS_OF_HEALTHY_MALAYSIANS_ADULT_RANGE_OF_FITNESS_LEVEL.pdf
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author Hussin, I.H.
Usman, Juliana
Wan Abas, Wan Abu Bakar
Abu Osman, Noor Azuan
author_facet Hussin, I.H.
Usman, Juliana
Wan Abas, Wan Abu Bakar
Abu Osman, Noor Azuan
author_sort Hussin, I.H.
collection UM
description The use of exercise as a condition from which to investigate bodily function can be dated back to the ancient times of the first Olympic whereby features that was performed by the body were observed and specific training program were devised to foster improvements. For years Malaysian has been depending on the American and the European fitness standards as a guideline for our athletes and fitness health grading purposes. However, we ought to have our own since there are so many differences between us; Asians and them, be it social lifestyles or nutritional intake. This paper presents a preliminary standard of physical fitness by healthy Malaysians from the adult age group as a benchmark.
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spelling um.eprints-44382019-02-07T08:40:16Z http://eprints.um.edu.my/4438/ Body performance standards of healthy Malaysians: adult range of fitness level Hussin, I.H. Usman, Juliana Wan Abas, Wan Abu Bakar Abu Osman, Noor Azuan TA Engineering (General). Civil engineering (General) The use of exercise as a condition from which to investigate bodily function can be dated back to the ancient times of the first Olympic whereby features that was performed by the body were observed and specific training program were devised to foster improvements. For years Malaysian has been depending on the American and the European fitness standards as a guideline for our athletes and fitness health grading purposes. However, we ought to have our own since there are so many differences between us; Asians and them, be it social lifestyles or nutritional intake. This paper presents a preliminary standard of physical fitness by healthy Malaysians from the adult age group as a benchmark. 2007 Article PeerReviewed application/pdf en http://eprints.um.edu.my/4438/1/BODY_PERFORMANCE_STANDARDS_OF_HEALTHY_MALAYSIANS_ADULT_RANGE_OF_FITNESS_LEVEL.pdf Hussin, I.H. and Usman, Juliana and Wan Abas, Wan Abu Bakar and Abu Osman, Noor Azuan (2007) Body performance standards of healthy Malaysians: adult range of fitness level. Journal of Biomechanics, 40 (2). p. 767. ISSN 0021-9290, http://www.tsb-web.org.tw/isb2007/isb2007-paper/ISB/0670.pdf
spellingShingle TA Engineering (General). Civil engineering (General)
Hussin, I.H.
Usman, Juliana
Wan Abas, Wan Abu Bakar
Abu Osman, Noor Azuan
Body performance standards of healthy Malaysians: adult range of fitness level
title Body performance standards of healthy Malaysians: adult range of fitness level
title_full Body performance standards of healthy Malaysians: adult range of fitness level
title_fullStr Body performance standards of healthy Malaysians: adult range of fitness level
title_full_unstemmed Body performance standards of healthy Malaysians: adult range of fitness level
title_short Body performance standards of healthy Malaysians: adult range of fitness level
title_sort body performance standards of healthy malaysians adult range of fitness level
topic TA Engineering (General). Civil engineering (General)
url http://eprints.um.edu.my/4438/1/BODY_PERFORMANCE_STANDARDS_OF_HEALTHY_MALAYSIANS_ADULT_RANGE_OF_FITNESS_LEVEL.pdf
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