Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys

The aim of the study was to investigate the effect of physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys. A quasi experimental design was adopted for the study. Two schools in a district were randomly selected. I...

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Main Author: Shabeshan, R.
Format: Conference or Workshop Item
Language:English
Published: 2008
Subjects:
Online Access:http://eprints.um.edu.my/8734/1/All.pdf
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author Shabeshan, R.
author_facet Shabeshan, R.
author_sort Shabeshan, R.
collection UM
description The aim of the study was to investigate the effect of physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys. A quasi experimental design was adopted for the study. Two schools in a district were randomly selected. In each school, two classes were randomly selected, and one was assigned intact to the experimental group(n=45) and the other was control group (n=42). Pretest data was collected by administrating the 12 Minute Cooper's Test. Both the experimental and the control groups underwent regular physical education class twice a week for ten weeks. Apart from the regular physical education class, the experimental group underwent the treatment in a form of a circuit immediately after a warm-up session. After ten weeks post-test data was collected. ANCOVA was computed using the pretest mean score as covariate and the posttest mean score as dependent measure. The results showed that there was a main effect F(1,84)=11.10. p<0.05, and it was in favour of the experimental group. The study indicates that a physical fitness intervention program within physical education class was effective in enhancing cardiovascular endurance among the Malaysian secondary school boys.
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spelling um.eprints-87342014-12-19T02:44:03Z http://eprints.um.edu.my/8734/ Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys Shabeshan, R. GV Recreation Leisure The aim of the study was to investigate the effect of physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys. A quasi experimental design was adopted for the study. Two schools in a district were randomly selected. In each school, two classes were randomly selected, and one was assigned intact to the experimental group(n=45) and the other was control group (n=42). Pretest data was collected by administrating the 12 Minute Cooper's Test. Both the experimental and the control groups underwent regular physical education class twice a week for ten weeks. Apart from the regular physical education class, the experimental group underwent the treatment in a form of a circuit immediately after a warm-up session. After ten weeks post-test data was collected. ANCOVA was computed using the pretest mean score as covariate and the posttest mean score as dependent measure. The results showed that there was a main effect F(1,84)=11.10. p<0.05, and it was in favour of the experimental group. The study indicates that a physical fitness intervention program within physical education class was effective in enhancing cardiovascular endurance among the Malaysian secondary school boys. 2008 Conference or Workshop Item PeerReviewed application/pdf en http://eprints.um.edu.my/8734/1/All.pdf Shabeshan, R. (2008) Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys. In: ICHPER-SD Anniversary World Congress , 9-12 May 2008, Kagoshima,Japan. (Submitted)
spellingShingle GV Recreation Leisure
Shabeshan, R.
Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys
title Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys
title_full Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys
title_fullStr Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys
title_full_unstemmed Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys
title_short Effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among Malaysian secondary school boys
title_sort effect of a physical fitness intervention program within a physical education class on cardiovascular endurance among malaysian secondary school boys
topic GV Recreation Leisure
url http://eprints.um.edu.my/8734/1/All.pdf
work_keys_str_mv AT shabeshanr effectofaphysicalfitnessinterventionprogramwithinaphysicaleducationclassoncardiovascularenduranceamongmalaysiansecondaryschoolboys