The effects on cognitive behavioural therapy and yoga on stress

This study compares a stress management program based on cognitive behavioural therapy principles with yoga-based stress management program. A study sample of 30 student. The subject were divided into 3 equal groups.

Bibliographic Details
Main Authors: Balakrishnan Parasuraman, Muhammad Madi Abdullah, Aryana Satrya, Balakrishnan Muniapan
Format: Article
Language:English
Published: 2009
Subjects:
Online Access:https://eprints.ums.edu.my/id/eprint/18713/1/The%20effects%20on%20cognitive%20behavioural%20therapy%20and%20yoga%20on%20stress.pdf
Description
Summary:This study compares a stress management program based on cognitive behavioural therapy principles with yoga-based stress management program. A study sample of 30 student. The subject were divided into 3 equal groups.