Effect of core strength training on Wushu performance: a systematic review
Core strength training has a conspicuous effect on the performance of Wushu. The primary purpose of this paper is to summarize the effect of core strength training on Wushu Sanda, traditional Wushu routines, and competitive Wushu routines. Heretofore, there is no systematic evaluation report on the...
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| Format: | Article |
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Gokmen Arslan
2022
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