Effects of mindfulness-based programs on competitive anxiety in sports: a meta-analysis

Effects of mindfulness-based programs on competitive anxiety in sports: a meta-analysis

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This review aimed to investigate the effects of mindfulness-based programs (MBP) on competitive anxiety among athletes. SPORTDiscus, CNKI, Web of Science, PubMed, and ProQuest databases were searched for relevant studies published by July 2023. R packages were used for this meta-analysis. The Physio...

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Bibliographic Details
Main Authors:	Wang, Xiaolin, Mohd Nasiruddin, Nasnoor Juzaily, Ji, Shuyu, Gao, Xuejiao, Hassan, Muhammad Zarif, Dong, Delong, Samsudin, Shamsulariffin
Format:	Article
Published:	Springer 2024

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