Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
This preliminary study aimed to assess the effectiveness of the 360° TitaniUM Core Strength Exercise© on both pain intensity and trunk extensor performance amongst chronic non-specific low back pain (NSLBP) in Malaysian government sector workers. Participants with chronic NSLBP were randomly assigne...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
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Pakistan Cardiac Society
2023
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| Online Access: | http://psasir.upm.edu.my/id/eprint/107476/1/Effect%20of%20360%C2%B0%20Titanium%20Core%20Strength%20Exercise%C2%A9%20on%20Pain%20Intensity%20and%20Trunk%20Extensor%20Performance%20AmongstChronic%20Non-Specific%20Low%20Back%20Pain%20in%20Malaysian%20Government%20Sector%20Workers.pdf |
| _version_ | 1825939463712276480 |
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| author | Lai, Ling Ling Chee, Chen Soon Samsudin, Shamsulariffin Lim, Boon Hooi |
| author_facet | Lai, Ling Ling Chee, Chen Soon Samsudin, Shamsulariffin Lim, Boon Hooi |
| author_sort | Lai, Ling Ling |
| collection | UPM |
| description | This preliminary study aimed to assess the effectiveness of the 360° TitaniUM Core Strength Exercise© on both pain intensity and trunk extensor performance amongst chronic non-specific low back pain (NSLBP) in Malaysian government sector workers. Participants with chronic NSLBP were randomly assigned into either the interventions or control group. Participants in the intervention groups received a 12-week program of the 360° TitaniUM Core Strength Exercise© with progressively increased on the frequency, intensity, or duration of training, while the control group received no treatment. Pain intensity and trunk extensor performance were assessed at pre-intervention and post-intervention. The results showed a significant improvement in pain intensity and trunk extensor performance in all intervention groups compared to the control group, with the intervention duration group and intervention intensity group indicated a superior improvement, respectively. Although the intervention groups experienced a great reduction in pain intensity, no statistically significant difference was observed between all groups. Whereas there was a significant interaction between time and groups on trunk extensor performance between all the interventions and control group. These findings suggest that the 360° TitaniUM Core Strength Exercise© with appropriate dosage of exercise is an effective core exercise program for managing chronic NSLBP. |
| first_indexed | 2024-12-09T02:19:06Z |
| format | Article |
| id | upm.eprints-107476 |
| institution | Universiti Putra Malaysia |
| language | English |
| last_indexed | 2024-12-09T02:19:06Z |
| publishDate | 2023 |
| publisher | Pakistan Cardiac Society |
| record_format | dspace |
| spelling | upm.eprints-1074762024-10-17T07:40:19Z http://psasir.upm.edu.my/id/eprint/107476/ Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers Lai, Ling Ling Chee, Chen Soon Samsudin, Shamsulariffin Lim, Boon Hooi This preliminary study aimed to assess the effectiveness of the 360° TitaniUM Core Strength Exercise© on both pain intensity and trunk extensor performance amongst chronic non-specific low back pain (NSLBP) in Malaysian government sector workers. Participants with chronic NSLBP were randomly assigned into either the interventions or control group. Participants in the intervention groups received a 12-week program of the 360° TitaniUM Core Strength Exercise© with progressively increased on the frequency, intensity, or duration of training, while the control group received no treatment. Pain intensity and trunk extensor performance were assessed at pre-intervention and post-intervention. The results showed a significant improvement in pain intensity and trunk extensor performance in all intervention groups compared to the control group, with the intervention duration group and intervention intensity group indicated a superior improvement, respectively. Although the intervention groups experienced a great reduction in pain intensity, no statistically significant difference was observed between all groups. Whereas there was a significant interaction between time and groups on trunk extensor performance between all the interventions and control group. These findings suggest that the 360° TitaniUM Core Strength Exercise© with appropriate dosage of exercise is an effective core exercise program for managing chronic NSLBP. Pakistan Cardiac Society 2023 Article PeerReviewed text en http://psasir.upm.edu.my/id/eprint/107476/1/Effect%20of%20360%C2%B0%20Titanium%20Core%20Strength%20Exercise%C2%A9%20on%20Pain%20Intensity%20and%20Trunk%20Extensor%20Performance%20AmongstChronic%20Non-Specific%20Low%20Back%20Pain%20in%20Malaysian%20Government%20Sector%20Workers.pdf Lai, Ling Ling and Chee, Chen Soon and Samsudin, Shamsulariffin and Lim, Boon Hooi (2023) Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers. Pakistan Heart Journal, 56 (1). pp. 120-131. ISSN 0048-2706; ESSN: 2227-9199 https://www.pkheartjournal.com/index.php/journal/article/view/1196 |
| spellingShingle | Lai, Ling Ling Chee, Chen Soon Samsudin, Shamsulariffin Lim, Boon Hooi Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers |
| title | Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers |
| title_full | Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers |
| title_fullStr | Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers |
| title_full_unstemmed | Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers |
| title_short | Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers |
| title_sort | effect of 360° titanium core strength exercise c on pain intensity and trunk extensor performance amongst chronic non specific low back pain in malaysian government sector workers |
| url | http://psasir.upm.edu.my/id/eprint/107476/1/Effect%20of%20360%C2%B0%20Titanium%20Core%20Strength%20Exercise%C2%A9%20on%20Pain%20Intensity%20and%20Trunk%20Extensor%20Performance%20AmongstChronic%20Non-Specific%20Low%20Back%20Pain%20in%20Malaysian%20Government%20Sector%20Workers.pdf |
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