Jom-lah fikir: a guide on transforming thoughts for your well-being
Jomlah fikir is a book on managing our thoughts so that they're positive and helpful. this is important as it helps us to overcome excessive stress, prevent depression and generate happiness. Though it appears simple, this is based on scientific research and practice of cognitive behavior thera...
| Other Authors: | |
|---|---|
| Format: | Book |
| Language: | English English |
| Published: |
Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia
2014
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| Online Access: | http://psasir.upm.edu.my/id/eprint/36086/1/Jom%20lah%20fikir%20cover.pdf http://psasir.upm.edu.my/id/eprint/36086/6/Jomlah%20fikir%20table%20of%20content.pdf |
| _version_ | 1796972840468086784 |
|---|---|
| author2 | Phang, Cheng Kar |
| author_facet | Phang, Cheng Kar |
| collection | UPM |
| description | Jomlah fikir is a book on managing our thoughts so that they're positive and helpful. this is important as it helps us to overcome excessive stress, prevent depression and generate happiness. Though it appears simple, this is based on scientific research and practice of cognitive behavior therapy, and the emerging field of positive psychology. |
| first_indexed | 2024-03-06T08:34:17Z |
| format | Book |
| id | upm.eprints-36086 |
| institution | Universiti Putra Malaysia |
| language | English English |
| last_indexed | 2024-03-06T08:34:17Z |
| publishDate | 2014 |
| publisher | Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia |
| record_format | dspace |
| spelling | upm.eprints-360862016-01-06T05:11:01Z http://psasir.upm.edu.my/id/eprint/36086/ Jom-lah fikir: a guide on transforming thoughts for your well-being Jomlah fikir is a book on managing our thoughts so that they're positive and helpful. this is important as it helps us to overcome excessive stress, prevent depression and generate happiness. Though it appears simple, this is based on scientific research and practice of cognitive behavior therapy, and the emerging field of positive psychology. Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia Phang, Cheng Kar Mukhtar, Firdaus 2014 Book PeerReviewed application/pdf en http://psasir.upm.edu.my/id/eprint/36086/1/Jom%20lah%20fikir%20cover.pdf application/pdf en http://psasir.upm.edu.my/id/eprint/36086/6/Jomlah%20fikir%20table%20of%20content.pdf Phang, Cheng Kar and Mukhtar, Firdaus, eds. (2014) Jom-lah fikir: a guide on transforming thoughts for your well-being. Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia, Serdang, Selangor. ISBN 9789834373580 |
| spellingShingle | Jom-lah fikir: a guide on transforming thoughts for your well-being |
| title | Jom-lah fikir: a guide on transforming thoughts for your well-being |
| title_full | Jom-lah fikir: a guide on transforming thoughts for your well-being |
| title_fullStr | Jom-lah fikir: a guide on transforming thoughts for your well-being |
| title_full_unstemmed | Jom-lah fikir: a guide on transforming thoughts for your well-being |
| title_short | Jom-lah fikir: a guide on transforming thoughts for your well-being |
| title_sort | jom lah fikir a guide on transforming thoughts for your well being |
| url | http://psasir.upm.edu.my/id/eprint/36086/1/Jom%20lah%20fikir%20cover.pdf http://psasir.upm.edu.my/id/eprint/36086/6/Jomlah%20fikir%20table%20of%20content.pdf |