Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors

This article explores the effectiveness of Alexander Technique in reducing tension in piano playing. Much of the literature regarding the Alexander Technique tends to be guide books for various uses targeting actors, musicians, sportsmen and so forth. There are also a growing number of alternative m...

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Main Authors: Loo, Fung Ying, Evens, Gabriel Isaac, Hashim, Mohd Nasir, Loo, Fung Chiat
Format: Article
Language:English
Published: Elsevier 2015
Online Access:http://psasir.upm.edu.my/id/eprint/47839/1/47839.pdf
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author Loo, Fung Ying
Evens, Gabriel Isaac
Hashim, Mohd Nasir
Loo, Fung Chiat
author_facet Loo, Fung Ying
Evens, Gabriel Isaac
Hashim, Mohd Nasir
Loo, Fung Chiat
author_sort Loo, Fung Ying
collection UPM
description This article explores the effectiveness of Alexander Technique in reducing tension in piano playing. Much of the literature regarding the Alexander Technique tends to be guide books for various uses targeting actors, musicians, sportsmen and so forth. There are also a growing number of alternative medical research studies that examine the effectiveness of the Alexander Technique in reducing disability in Parkinson disease, improving postural equilibrium, and relieving back pain. However in the area of music performance, little empirical research has been carried out. In this study, fifteen undergraduate piano majors from a local university in Malaysia were recruited as research subjects. Four major principles of the Alexander Technique were employed in this test. Observation was carried out and a report of tension in certain body parts was recorded. The subjects went through fourteen week of lessons taught by an Alexander Technique instructor, and a survey was carried out. The results indicate a positive outcome that Alexander Technique may help pianists to reduce tension.
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spelling upm.eprints-478392016-07-13T03:53:08Z http://psasir.upm.edu.my/id/eprint/47839/ Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors Loo, Fung Ying Evens, Gabriel Isaac Hashim, Mohd Nasir Loo, Fung Chiat This article explores the effectiveness of Alexander Technique in reducing tension in piano playing. Much of the literature regarding the Alexander Technique tends to be guide books for various uses targeting actors, musicians, sportsmen and so forth. There are also a growing number of alternative medical research studies that examine the effectiveness of the Alexander Technique in reducing disability in Parkinson disease, improving postural equilibrium, and relieving back pain. However in the area of music performance, little empirical research has been carried out. In this study, fifteen undergraduate piano majors from a local university in Malaysia were recruited as research subjects. Four major principles of the Alexander Technique were employed in this test. Observation was carried out and a report of tension in certain body parts was recorded. The subjects went through fourteen week of lessons taught by an Alexander Technique instructor, and a survey was carried out. The results indicate a positive outcome that Alexander Technique may help pianists to reduce tension. Elsevier 2015 Article PeerReviewed application/pdf en http://psasir.upm.edu.my/id/eprint/47839/1/47839.pdf Loo, Fung Ying and Evens, Gabriel Isaac and Hashim, Mohd Nasir and Loo, Fung Chiat (2015) Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors. Procedia - Social and Behavioral Sciences, 174. pp. 2413-2417. ISSN 1877-0428 http://www.sciencedirect.com/science/article/pii/S1877042815009623 10.1016/j.sbspro.2015.01.910
spellingShingle Loo, Fung Ying
Evens, Gabriel Isaac
Hashim, Mohd Nasir
Loo, Fung Chiat
Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors
title Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors
title_full Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors
title_fullStr Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors
title_full_unstemmed Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors
title_short Tension release in piano playing: teaching Alexander Technique to undergraduate piano majors
title_sort tension release in piano playing teaching alexander technique to undergraduate piano majors
url http://psasir.upm.edu.my/id/eprint/47839/1/47839.pdf
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