Aerobic exercise combination intervention to improve physical performance among the elderly: a systematic review
The benefits of aerobic exercise for the elderly are well-known. They extend beyond cardiovascular changes and can reduce the inactivity-induced loss of strength, mobility, balance, and endurance that are vital for the safe performance of daily activities in older adults. However, the benefits of co...
Main Authors: | , , , , , , , , , |
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Format: | Article |
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Frontiers Media
2021
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