Effects of Post-Activation Potentiation (PAP) warm-up on vertical jump performance among volleyball players
This study aims to examine the effects of resistance versus complex exercise with the retention of post-activation potentiation (PAP) on vertical jump among volleyball players. A total of 30 volleyball players (mean age = 16.5 ± 1.106 years old) were recruited as participants of this study. The part...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Macrothink Institute
2021
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| Online Access: | http://psasir.upm.edu.my/id/eprint/97004/1/ABSTRACT.pdf |