Comparison of the effects of land-based and grass-based plyometric training on leg power, muscle activity and muscle soreness among active young males
The purpose of this study was to compare the effects of land-based and grass-based plyometric on leg power, muscle activity and muscle soreness among active young males. Eighteen young males were recruited and they were divided into two groups, i.e. land-based (Age:21.3±1.6 years old; body height...
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| Format: | Thesis |
| Language: | English |
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2018
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| Online Access: | http://eprints.usm.my/46718/1/Dr.%20Ng%20Jun%20Meng-24%20pages.pdf |