Effects of structured exercise among overweight and obese female Malay participants on health related fitness
Regular participation in physical activity can improve physical fitness such as health-related fitness and skill-related fitness. A lot of studies were conducted with various mode of exercise including dumbbell exercise, resistance training, circuit training, aerobic exercise and so on but study...
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| Format: | Monograph |
| Language: | English |
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Pusat Pengajian Sains Kesihatan
2014
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| Online Access: | http://eprints.usm.my/58030/1/WONG%20FOO%20YEN%20-%20e.pdf |