Effects of resistance training on selected healthrelated fitness variables among female students of Universiti Sains Malaysia, Health Campus
The purpose of this study was to examine the effects of resistance training among female students of Universiti Sains Malaysia, Health Campus on selected health-related fitness variables including body composition, muscular strength, muscular endurance and flexibility. A total of twenty healthy f...
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| Format: | Monograph |
| Language: | English |
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Universiti Sains Malaysia
2011
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| Online Access: | http://eprints.usm.my/59586/1/CARL%20SHERMAN%20RIGAR%20-%20e.pdf |