Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems

Sedentary behaviour is a phrase that describes low-energy activities that are commonly coupled with long periods of sitting. Sedentary behaviour has been linked to a variety of negative health effects. Nonetheless, health experts say that the best approach to avoid this condition is to take regular...

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Main Authors: Faisal Mohamed, Nur Fadziana, A. Iahad, Noorminshah
Format: Book Section
Published: Springer Science and Business Media Deutschland GmbH 2022
Subjects:
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author Faisal Mohamed, Nur Fadziana
A. Iahad, Noorminshah
author_facet Faisal Mohamed, Nur Fadziana
A. Iahad, Noorminshah
author_sort Faisal Mohamed, Nur Fadziana
collection ePrints
description Sedentary behaviour is a phrase that describes low-energy activities that are commonly coupled with long periods of sitting. Sedentary behaviour has been linked to a variety of negative health effects. Nonetheless, health experts say that the best approach to avoid this condition is to take regular breaks from prolonged sitting. The goals of this study were to find out about 1) sedentary time and patterns among office workers who mostly use computers, 2) health effects of extended sitting, and 3) awareness about sedentary behaviour health repercussions and intervention preferences. From March to May 2019, a poll was conducted in several Malaysian government agencies. The findings suggest that Malaysian office workers work long hours and spend a lot of time sitting. As a result, reducing occupational sitting time is an effective preventative measure. Environmental restructuring was identified as the most popular intervention by respondents, followed by the use of technology to convince people to take a break from sitting.
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spelling utm.eprints-998192023-04-04T06:46:49Z http://eprints.utm.my/99819/ Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems Faisal Mohamed, Nur Fadziana A. Iahad, Noorminshah HD28 Management. Industrial Management Sedentary behaviour is a phrase that describes low-energy activities that are commonly coupled with long periods of sitting. Sedentary behaviour has been linked to a variety of negative health effects. Nonetheless, health experts say that the best approach to avoid this condition is to take regular breaks from prolonged sitting. The goals of this study were to find out about 1) sedentary time and patterns among office workers who mostly use computers, 2) health effects of extended sitting, and 3) awareness about sedentary behaviour health repercussions and intervention preferences. From March to May 2019, a poll was conducted in several Malaysian government agencies. The findings suggest that Malaysian office workers work long hours and spend a lot of time sitting. As a result, reducing occupational sitting time is an effective preventative measure. Environmental restructuring was identified as the most popular intervention by respondents, followed by the use of technology to convince people to take a break from sitting. Springer Science and Business Media Deutschland GmbH 2022 Book Section PeerReviewed Faisal Mohamed, Nur Fadziana and A. Iahad, Noorminshah (2022) Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems. In: Advances on Intelligent Informatics and Computing Health Informatics, Intelligent Systems, Data Science and Smart Computing. Lecture Notes on Data Engineering and Communications Technologies, 127 (NA). Springer Science and Business Media Deutschland GmbH, Cham, Switzerland, pp. 677-687. ISBN 978-3-030-98740-4 http://dx.doi.org/10.1007/978-3-030-98741-1_56 DOI : 10.1007/978-3-030-98741-1_56
spellingShingle HD28 Management. Industrial Management
Faisal Mohamed, Nur Fadziana
A. Iahad, Noorminshah
Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems
title Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems
title_full Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems
title_fullStr Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems
title_full_unstemmed Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems
title_short Preliminary investigation on Malaysian office workers’ sedentary behaviour, health consequences, and intervention preferences: Towards designing anti sedentary behaviour change support systems
title_sort preliminary investigation on malaysian office workers sedentary behaviour health consequences and intervention preferences towards designing anti sedentary behaviour change support systems
topic HD28 Management. Industrial Management
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AT aiahadnoorminshah preliminaryinvestigationonmalaysianofficeworkerssedentarybehaviourhealthconsequencesandinterventionpreferencestowardsdesigningantisedentarybehaviourchangesupportsystems