Physiological and affective responses of 30s‒30s intermittent small-sided game in elite handball players: A new alternative to intermittent running by Gilles Ravier, Claire Hassenfratz, Romain Bouzigon, Alain Groslambert

“…Peak lactate for small-sided game (6.6 ±2.6 mmol/L) was lower than shuttle running (10 ±2.2 mmol/L, P ≤ 0.05, large ES) whereas no significant difference was observed with match play. The small-sided game showed lower affective balance than shuttle running (P ≤ 0.01, large ES). …”
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