Perceived delivery of essential yoga properties within in-person and remote weight loss maintenance interventions. by Sally A Sherman, Tyler D Quinn, Beth C Bock, Tosca D Braun, Jessica L Unick

“…<h4>Methods</h4>24 women with overweight or obesity (34.6±4.1 kg/m2, 48.2±9.9 years) received a 12-week Iyengar yoga intervention (2x/week) following a 3-month behavioral weight loss program. …”
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