Published 2012-07-01
“…Thus, the present study had three aims: first, to compare the efficiency of two relaxation techniques (muscular relaxation and
progressive music relaxation) in alleviating insomnia among individuals with PTSD using both objective and subjective measures of sleep quality; second, to examine whether these two techniques have different effects on psychological indicators of PTSD, such as depression and anxiety; and finally, to examine how initial PTSD symptom severity and baseline emotional measures are related to the efficiency of these two relaxation methods. …”
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