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Beneficial health effects of treatment with flotation-REST on anxiety, muscle tension pain, depression and sleep quality.
Published 2019-08-01“…Restricted environmental stimulation therapy (REST) is a method where all the external stimuli are restricted and it is used to relieve stress, anxiety and depression, as well as improving sleep quality. …”
Get full text
Article -
3
Beneficial health effects of treatment with flotation-REST on anxiety, muscle tension pain, depression and sleep quality.
Published 2019-08-01“…Restricted environmental stimulation therapy (REST) is a method where all the external stimuli are restricted and it is used to relieve stress, anxiety and depression, as well as improving sleep quality. …”
Get full text
Article